CBD Edibles 101
What Are CBD Edibles?
CBD edibles are various foods infused with cannabidiol that make for a tasty treat on top of many wellness benefits. You can infuse them with CBD oils or even bake your own goodies with CBD flower! Whatever your favorite foods or dishes are, you can make a CBD version of it to create "edibles." So what type of CBD products can you eat? Good question. The short answer is that there are TONS of CBD edibles available online, ranging in texture, flavor, and ingredients. Here are some of the most popular you'll come across.- Gummies
- Cookies
- Honey Sticks
- Popcorn
- Granola Bars
- Candy
- Brownies
- And more!
Are CBD Edibles Legal?
Yes! In 2018, the United States passed the 2018 Farm Bill, legalizing the manufacturing, selling, buying, and use of all hemp and hemp-derived products. All hemp products must contain 0.3% THC or less to stay within the legal limit of THC. As long as the product follows these guidelines, you'll be able to find CBD at your nearest smoke shop, health food market, or dispensaries! Although some CBD edibles contain minimal amounts of THC, it is not enough to get you high. However, if you're concerned about any level of THC, you can also find many broad-spectrum CBD edible products that are completely THC-free!How Do CBD Edibles Work?
CBD is a unique cannabinoid that can have profound positive effects and benefits for your well-being! When you consume CBD, it enters your system and supports your body's endocannabinoid system (ECS). The ECS regulates your body's systems, including nervous, digestive, and immune systems! By supporting your ECS, CBD can help you reach homeostasis or an inner balance. This balance helps your physical and mental well-being so that you'll be able to tackle any problem ahead, feel more positive, and enjoy life to the fullest! By infusing CBD into your favorite recipe or snack, you'll be able to enjoy what you already love with an added benefit. You can take back control of your wellness routine so that you can function at your highest level!How Long Does It Take a CBD Edible to Kick in?
CBD edibles typically take about 30 minutes to an hour to fully kick in for you to feel its effects. It usually takes longer to kick in because the CBD has to pass through the digestive system to reach the bloodstream and provide you with its full benefits. However, because CBD is fully digested, it also has the longest duration of all the various methods of consumption. After taking an edible, you should be able to feel more calm and relaxed for up to 6-8 hours.How Do You Dose a CBD Edible?
Your CBD dosage you take depends on a few things, including your tolerance, age, metabolism, activity level, ailments, and even when your last meal was. Though there are no official amounts to how much CBD you should take, there are general guidelines we can offer for how strong a dose you want. Regular dose: We recommend 0.25mg of CBD per pound of body weight for a regular dose of CBD. So if you weighed 160 lbs, a regular dose would be 40mg of CBD. (160 lbs x 0.25 mg/lb = 40mg) Strong dose: For a stronger dose, try taking 0.5mg of CBD for every pound of body weight. The same 160 lb individual would take about 80mg of CBD for a more powerful dose! (160 lbs x 0.5mg/lb = 80mg) Remember, you can always start with a smaller amount and slowly increase your dosage as you build up a tolerance. We recommend doing this for those new to CBD or aren't sure how it will affect their body. If you are concerned about how you will react, you can always consult a doctor for more specific advice! For the best results, we recommend that you take CBD edibles about once or twice a day for optimal results. Since they can last up to 8 hours, it might be best for you to space it out.What Are the Benefits of CBD Edibles?
There's a reason that CBD edibles are becoming increasingly popular! The market has all but exploded over the past few years thanks to innovative, healthy products and more studies on the benefits of CBD. Here are some of the benefits of using CBD edibles!They're Delicious
CBD edibles are some of the most fun and tasty ways to experience the benefits of CBD. Who doesn't love a fruit gummy, chocolate-chip cookie, or delicious brownie? And it's even better because you have the added wellness benefits of CBD with each bite! There's a CBD edible for just about everyone, even if you're gluten-free, vegan, and have food allergies! From rich baked goods to healthy smoothies, you'll be able to find a CBD edible or recipe that fits into your lifestyle and satisfies your cravings. If you can't find one you like, you can always make your own as well!Soothes Physical Discomfort
CBD is great for relieving physical discomfort, soothing aches, joint stiffness, and swelling. It can leave you feeling relaxed and comforted, making CBD edibles a great choice after a hard workout or long day at the office.Reduces Negative Thoughts
CBD edibles can also help improve your mood! CBD impacts how the brain interacts with serotonin, removing negative feelings like anxiousness, sadness, anger, and nervousness. Instead, you'll feel positive and clear-minded, sometimes even creative and motivated.Promotes Better Sleep
Looking for a late-night snack? A CBD cookie may be the right choice. CBD can help you rest, but it also promotes deeper sleep. The soothing feelings can improve the quality of your sleep each night. You'll wake up feeling more rejuvenated and rested the next morning!Reduces Sickness Symptoms
If you're looking to stay active and maintain your diet, look no further than CBD. It can help reduce feelings of nausea and other symptoms of an upset stomach. If you're feeling a bit queasy, taking some CBD might help you feel a little better.What Are the Effects of CBD Edibles?
One great thing about CBD is that it's nearly impossible to overdose on it no matter how much you take. Although you might experience some side effects, these are typically very minor and temporary. Most people that take CBD tolerate it extremely well, with no consequences whatsoever. Some possible side effects may include:- Dry mouth
- Slight drowsiness or fatigue
- Mild upset stomach
- Diarrhea